Laraine is a certified Corrective Exercise Specialist with the National Academy of Sports Medicine (NASM)
Trust your workout to her and whether you’re wanting to increase your cardio capacity, get rid of that niggling joint pain or fire up your metabolism, you can rest assured the exercises you will be doing will be targeted, effective and designed for your unique body.
Individual Personal Training
£40 per hour
£30 per half hour
At my studio or at a location of your choosing via Zoom
Every session is prepared in advance based on your goals and your needs
Small Group Training
(3-5 people)
£18 each per hr
Take Home Workout
£60 per hour
1 hour personal training session,
printed and electronic copy of your workout details
follow-up teaching support on workout details after session as required
Partner/Couples Training
£45 per hour
£30 per half hr