Laraine puts a whole new spin on how you think of exercise.

It’s fun.

It’s based on the latest science.

It works.

It’s never boring!!!!

 
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Subscribe to Pick N’ Mix and access more than 100 videos anytime any place! Alternatively attend Personal Training on your own, or in a group in her home studio. Or maybe you’d prefer a live Pilates Fusion class in person at Riverside Community Centre, Malmesbury

 
 
 
 
 
 
 
 
 
 
 

I’m a certified Personal Trainer, Corrective Exercise Specialist with the National Academy of Sports Medicine and Group Exercise professional who creates unique, effective, engaging and fun workouts that blend the best from the US and the UK.

 

Group Fitness Instructor

2009 – Ongoing

Personal Trainer

2011 – ongoing

 

HR Director

2000 – 2009

 “I returned to exercise earlier this year after a long break and having had 2 children as an older woman. Feeling miserable about exercise and entirely lacking in motivation, starting Killer Kore™, Pilates Fusion and Barre has transformed my body and my outlook. Laraine is powerfully motivational and positive. Each class is different (and challenging) so there is no plateau or boredom threshold reached. I am a complete convert to LaraineTrains!”

Mrs H, Malmesbury

 “LaraineTrains classes are by far the best classes I have done. I feel so much more toned, sculpted and fitter since I’ve been doing them. I feel both mentally and physically stronger and I’ve noticed a huge improvement in my inner core and pelvic floor; areas I have struggled with since having my children. Laraine has an incredible way of targeting each muscle group and hitting the spot almost instantly; maximising your workout. This is so much more than an exercise class; during lockdown connecting with Laraine via Zoom for Killer Kore™ set me up for the week. Laraine’s strength and positivity gave me the strength and enthusiasm I needed for the weekly lockdown challenges that I had to face! Laraine is always so professional but at the same time so much fun….I feel very lucky and privileged to have her as my fitness instructor.”

Ms Lemos, Tetbury

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I believe that exercise is the tonic for your body and soul. Using a detailed understanding of anatomy and human movement patterns, I design programs that sculpt a healthy, toned, functioning body that feels good from the inside out at every age. Consistency is critical to achieving your goals. Working out with me is safe, challenging and fun. I’m told once you start it becomes strangely addictive!

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