Every session has that wow factor! Laraine meticulously prepares every workout to an exacting high standard. Her workouts are unique, balanced, safe and effective.
Laraine has been instructing HIIT (high intensity interval training), Core, Barre, Yoga, Pilates, Strength, Indoor Cycle, Active Ageing, Functional Movement Training and Step classes now for over fifteen years.
Training with the best fitness gurus in America over 8 years such as Gin Miller (inventor of the Reebok step), Leslee Bender (inventor of the infamous green pilates ball!) and Mindy Mylrea (inventor of Tabata Bootcamp) Laraine brings a different spin to the UK fitness world.
Creator of her own class formats Killer Kore™, Barre with Laraine, and Pilates Fusion these have proved extremely popular both in the States and The Cotswolds.
A graduate of Manchester University (MusB Hons) and Thames Valley University (MA HRM Assoc. CIPD) Laraine started life in the corporate world, teaching peripatetic flute and piano when not in the office. After ten years she left her job as European HR Director to start a new life in America. She was attending a local leisure facility fitness class when her step instructor left and asked would Laraine train up and take over……the Fitness Instructor was born!
Training in America with ACE (American Council on Exercise) she became firstly a Group Fitness Instructor and a short time later a Personal Trainer in addition to certifying to instruct: Tabata, Yoga, Pilates, Core, Stability Ball, Aqua, Kickboxing, Step, Strength and Indoor Cycle.